Can You Match the Mythological Figure to Their Story? | African Mythology, History & Stories

Chisungu: Initiation Rites of The Bemba People

The Chisungu initiation rite among the Bemba of Zambia is a structured process that guides girls into adulthood. Through education, discipline, and ritual, it shapes identity and prepares them for their roles within the community.

Food

Ghanaian Waakye and its Transatlantic Counterparts

Waakye (pronounced “wah-chay”) isn’t just rice and beans; it’s a Ghanaian classic with a story to tell. This article highlights its many variations and traces how the dish journeyed across the Atlantic, leaving its mark on food cultures far beyond Ghana.

Food

Hibiscus Through Time, Cultures and Science

Hibiscus sabdariffa is more than a vibrant drink ingredient, it’s a plant with deep historical roots and remarkable health properties. From its role in traditional cultures to modern scientific research, this piece looks at how hibiscus has endured as both a cultural staple and a subject of cutting-edge study.